Temazcal: Temazcal ceremony in La Yerbabuena

Time: 4 to 5 hours
Includes: Temazcal ceremony, fresh fruit drinks, lunch
Exertion level: Minimal, but must be able to withstand high temperatures
Preparation: Wear light cotton shorts and top; bring change of clothing and towel

We drive to the tiny hamlet of La Yerbabuena, the town closest to the Volcán de Fuego. Our destination is the home of Don Chimino and Doña Reina, two noted temazcaleros or shamans, who will lead us through a cathartic cycle in their temazcal. We will experience the therapeutic effects of the temazcal in an atmosphere that helps us transcend for a while the frantic pursuits and pressures of modern life.

Aztecs, Mayans and other Mesoamerican cultures use the temazcal to enter into a trance state in which, through purification and visions, they commune with their ancestors and deities. Regardless of your religious beliefs, this highly praised temazcal ceremony is cleansing and spiritually uplifting.

A temazcal is an igloo-shaped adobe hut set into the ground. In the middle of the hut is a fire ring, into which the temazcalero drops heated volcanic rocks. The rocks are splashed with herb-infused water to form dense steam. The combination of heat, pitch dark, and steam create a strikingly intimate environment that fosters liberating and healing communication.

The word temazcal comes from the Náhuatl, temaz, to bathe, and calli, house. The interior of the hut represents the womb of tonanzí, or Mother Earth. The darkness inside denotes our ignorance, the stones symbolize creation, and the herbal steam is the creative force. The ceremony is divided into four sessions, each dedicated to one of the four elements (Earth, Air, Fire and Water), and emphasizing family, friendship, peace and healing.

After partaking in this ceremony, which lasts about two hours, we will enjoy a simple lunch of tortillas, beans, cheese, and a fresh fruit drink in Doña Reina’s rustic and breezy dining room.